The impact of adverse factors and wrong lifestyle causes the development of various diseases.Cervical Osteochondrosis is one of these diseases, which are the neurodeless disorders of the discs of the cervical spine.
The pathological process, with preventing it, progresses and captures all the elements of the plate, adjacent vertebrae, intervertebral ligaments and joints.In order not to worsen the cervical bone disease, home treatment must be performed according to the prescription.
The success of therapy depends on many factors.How to treat chondrosis at home, an expert will say.There is only one doctor, on the basis of accurate diagnosis, will be able to choose the optimal diagram of healing measures.
Reason
Treatment of cervical joint disease in women at home, like half of mankind, starts by detecting the root cause of pathological changes.
Osteochondrosis cervical appears on the background of the following processes:
- Scoliosis;
- Improper posture;
- Obesity;
- Sediment;
- Hemorrhagic lowering;
- Low physical activity.
In addition, a similar disease can develop due to the following factors:
- Transfer injury to the spine;
- Improper metabolism;
- High physical activity;
- Hereditary;
- Emphasize.
The impact of these adverse factors causes an increase in the load on the cervical spine.Such a reaction leads to a load of the neck muscles, causing spasms to develop in them, breaking blood circulation in this area of the spine.
Symptom
What to do with cervical joint disease at home when this pathology is diagnosed?Treatment depends on the severity of the inflammatory process.If the disease is at the beginning of its formation, it is advisable to use health care measures by using improvisation.
How to treat cervical joints at home, which products and products can be used independently - the doctor will be familiar with details.It should be understood that, depending on the manifestations of the disease, experts will propose different methods to facilitate health.
Osteochondrosis is a difficult pathology.It can be accompanied by intense pain and not only cervical, but also other parts of the spine.
Pain may manifest in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
Patients often worry:
- Weaknesses of the hand;
- Limiting neck activities;
- Crunch with changes in the position of the head;
- General instability;
- Dizzy;
- Violating the coordination due to poor blood circulation;
- Hearing and vision worsening;
- Paralysis of language;
- Oxygen starving the brain.
Therapy
Treatment of chondrosis of cervical spine at home should be done comprehensively - outside and inside.For this, the patient is recommended for the following procedures and events:
- Drink tea, decoction, medicinal alcohol of medicinal plants;
- Compression, lotion;
- Massage;
- Physical training;
- Balanced diet;
- Medicine.
External influential means
Folk healers propose to reduce the use of those vehicles:
- Compressed from horse leaves.The product has anti -inflammatory effects on the joints of the cervical spine.To carry out the procedure, you will need young horse leaves, must be packed with boiling water before use.After this action, the tool immediately attached to the neck.On the head lesions, covered with glossy glass paper and thermeal insulating with towels or warm towels.Keep the drug until you feel uncomfortable.Thanks to the healing ability of the sheet compression, the cervix will begin to move better, the unpleasant symptoms will gradually disappear.
- Osteochondrosis of the neck vertebra is treated at home with an alcoholic compression.This is a fairly popular and affordable tool.For the process, you will need 300 ml of medical alcohol, 10 pills in the form of powder, 10 ml of iodized and the same amount of camphor wine.The components are thoroughly accurate.Use the drug in the form of external contact with the pain area.
- An compressed honey and potatoes often help reduce the symptoms of this diagnosis.For the formula, you will need to grind a large vegetable on the squeezing and add 2 tablespoons.l.Bee products.Put the results on a tissue napka and attach to the neck.The procedure lasts two hours.
Special collar
Patients with osteoarthritis are recommended to wear special collar.With it, you can eliminate muscle spasms and give the right position for the entire spine.Such a device also helps eliminate the compression of the nerve roots and vertebrae.
Cervical necklaces are characterized by hardness (Shanta collar), but there are also inflatable products.The first option looks like a dense frame fixed on the neck.He takes up the severity of the skull, helping to relax the stressful muscles.
For the second version (inflatable necklace) is a device where the air is pumped up with an attached pear.Such a product offers the spine.The collar cannot be used all day.
Should use it just a few hours a day.The time of such health care measures is designed in a month.Only one doctor should prescribe such design.The incorrect operation of the collar, or does not comply with the instructions of an expert, fully with compressing nerves and blood vessels and other serious complications.
Device of kuznetsov
This device is not only an effective device, but also in the family processes of acupuncture independently.
How to treat cervical joint disease at home with this device?Only one expert will answer this question, with the condition of the patient.
The nature of the impact of the impact is as follows:
- Kim and digging into the pain area, helping to increase blood flow, affecting biological activities;
- Patients should be fixed on the belt with cervical rollers or screws;
- The time of healing actions will be said by a vertebrae.
When choosing this treatment, it is important to consider the contraindications for the use of Kuznetsov application.
Bubnovsky method
What to do with cervical chondrosis at home to enhance the stability and stability of the vertebrae?Bubnovsky systems can be used.
The complex area includes a number of exercises that contribute to the development of cervical joints:
- Patients can perform 20 times and nod in their heads in different directions;
- After that, you should perform the slow and right head rotation;
- After that, it was required to make rotation with the head;
- Lift the shoulder ten seconds;
- Pull the chin forward, and then pull it back to the head movement;
- Sitting on the floor, you need to bend your knees, with them with your forehead, linger in such a minute.
This complex is recommended by swimming.This sport will help:
- Release violated nerves;
- Prolong the spine by natural methods;
- Enhance immunity;
- Strengthen muscle cases;
- Improve well.
Treatment should be performed under the supervision of an instructor to load for each patient.
Massage
Self -adjustable massage will also help improve blood flow in the cervical spine.It is necessary to perform operations with fingers, and the movements must be strictly oriented from the center in the direction of the peripheral.The important thing is that the large motion is soft and smooth.
It is enough to learn three action rules when performing independent massage to prevent symptoms of an implicit disease, and for a short time.The advantage of massaging the massage equipment is the convenience of performing operations at a convenient time, when signs of strong pain are disturbing.
Folk recipes
When the first signs of cervical joint disease develop, it is necessary to organize the therapy of the disease in any way available.The secret of folk healers receives enough positive number of assessments.
The use of family works can provide an effective result if the patient chooses the works that are really effective, taking into account the features of their own body and the alleged restrictions.
It is difficult to perform independence to diagnose pathological, to find a truly perfect means: the help of a qualified expert is mandatory.
- Alcohol is prepared on the basis of pine buds.This product is used as an effective folk remedy.The recommended pine shoots will be harvested right after the winter ends.Such kidney chooses from 1.5 cm to 2 cm in size.The kidneys collected need to be washed, then crushed them with a meat grinder, adding a lot of sugar so that its amount is only half the mass of the main ingredient.Mix the components, placed inside the refrigerator, withstand it there for two weeks.After half a month, the product was completely ready.Take it in a teaspoon three times a day three weeks.The remaining products should be stored in the refrigerator in another year.
- Herbal tea.In the case of cervical bone disease, people should often drink herbal tea to organize the general strengthening of a weak organism.Suitable as the main ingredients of such a drink, Aries leaves and Lingonberries, Linden Color, St.John's Wort and Calendula, Horsetail, Motherwort and Rosehip.With the simultaneous use of folk use measures with drugs prescribed by the doctor, the time to eliminate signs of cervical joint disease is significantly accelerated.Quickly, such herbal teas help prevent severe periods, they make the disease longer.
- Celery treatment.Crush the root of the tree, pour 3-4 g of raw material with boiling water (1 l).Stress after eight hours of insertion.Drink three times a day for 1 tablespoon.l.
- Barberry treatment.Prepare 25 g of its bark and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horse riding.Attach the inside of the tree sheet to the neck and fix the compression with the tape.Organize procedures before going to bed.In the same way, using cabbage leaves.
- Compression therapy.In a vodka bottle, soluble new aloe vera juice (50 g), propolis (1 g), mustard powder (50 g).The result solution is completely soaked in the fabric, attaching it to the neck before going to bed, fixing the wool towel on top.Leave the tape until the morning.
- Warm compression.Fabric tissue criminals in kerosene, then squeeze it.Wipe with moisturized cream and soap, attached to the neck, wrapped it with polyethylene.Hold 1-2 hours until a strong burning feeling occurs, then stop the process and wash your neck with water.
- Potatoes with honey.Get squeezed with potatoes, mix it in half with a bee product.Use the cruelty of the cervical compression at least once a week.
- Onions of India.Before going to bed, rub a pain point with a tree with one plate.
- Lemon and garlic.Ignore three lemons through a meat grinder, then add 150 g to chopped garlic.Put the mass inside a can of two liters, pour it with boiling water.Use liquid when hungry in the morning on half a glass, before.
- Fat.Lubricating, and then rubbing pain with bears or fat inside mezzanine.
- Massage with honey.Such action, although pain (especially with hairy skin on the back), is extremely effective.Heat bee products, put it on the back and neck.Perform energy applause, making massage.Honey will gradually begin to stick, but should continue to manipulate until the substance becomes white.Then cover your back with a towel, previously soaked it in hot water.It absorbs all sticky.Finish honey massage, wrapped in a warm blanket, calmly sleep until morning.
Treatment in women
In order for the doctor to prescribe the treatment that is really adequate for cervical joint disease, the patient needs to organize a neurological examination, and then find out at which stage of degeneration.Only after that, the doctor prescribed muscle relaxants, chondroprotors, sedatives and vasodilators.
Good recommendations have received the following actions:
- Physiotherapy procedures;
- Hydrogen sulfide and mud bath;
- Electricity and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is extremely effective.
Women need to observe the diet, provide a healthy lifestyle and regularly perform complexes of physical exercises.
Among the common recommendations related to healing from an implicit disease, which is noticeable as follows:
- Eliminate pain;
- Improve the neck of the metabolic process;
- Restoration of natural brain blood supply;
- Strengthen cervical muscles and muscles;
- Normalize the rest of the night.
Nutrition with the development of cervical joint disease
Need to include food in daily diet, saturation with fiber, calcium and protein:
Need to include food in daily diet, saturation with fiber, calcium and protein:
- Vegetables with fruit;
- Cheese of paintings;
- Low fish and meat varieties;
- Seed;
- Milk.
Be sure to drink clean water in sufficient volumes.Never forget that you should eat properly, take a break if necessary to sit for a long time, regularly perform physical exercises, monitor the correct posture, organize daily exercises.The whole complex of measures will ensure that it will be removed from pain.
Conclusion
The goal of home treatment measures is to eliminate pain, restore metabolism inside the cervix of the spine.At the same time, such actions are required to strengthen muscle corset and shoulder belt, improve brain blood supply by eliminating the causes of artery compression.
The folk recipes contribute to the paralysis of the above limbs, improving the night rest, strengthening the common feelings of a sick person.The home treatment of an implicit disease, which is cervical joint disease, is a very convenient choice for therapy.
To achieve a quick improvement of this situation, there is no need to waste time, to the nearest hospital organization.Such therapy requires significantly lower financial expenses.
There is a significant collection of methods and techniques that allow the impact on certain links in the pathological development process.